Personal Health Coach
Unlock the expertise of our Health & Wellness Coaches, where you can choose between a Dietician or a Nutritionist to guide your journey. While both offer comprehensive advice, a Dietician often focuses on dietary needs related to medical conditions, whereas a Nutritionist primarily centres on general well-being through nutrition.
Personal Dietitian
Tailored to your unique needs, goals, lifestyle for weight loss, medical conditions, and dietary practices, catering to diverse dietary preferences.
Evidence Based Recommendations
Trust our scientifically-backed advice for effective results aligned with health guidelines, delivered by qualified medical clinicians.
Holistic Wellness Approach
We consider stress management, sleep, and physical activity for a balanced lifestyle, you’re more than just a number on a scale.
Ongoing Support
Stay motivated with our ongoing follow-ups and progress tracking with Dr Frank’s resources.
Revolutionary Medication
Discover how revolutionary GLP-1 Medication can help you kickstart your weight loss journey.
Learn MoreAsk Us Anything...
Our appointment system is designed to be flexible to accommodate our clients' busy schedules. If something comes up, simply notify us 24 hours in advance, and we'll help you reschedule at a convenient time.
Our team of Nutritionists and Dieticians continually engage in professional development and research to ensure that the advice they provide is in line with the latest scientific evidence and health guidelines.
Answer: A one-off appointment is great for addressing specific questions or concerns. However, booking a series allows for consistent monitoring, support, and adjustments to your plan as needed, optimising results over time.
Absolutely. We prioritise the privacy of our clients. All personal information and discussions during appointments are kept strictly confidential.
Yes, our holistic approach means we consider all aspects of your health. We recommend you provide full details of any treatments or medications you are on so that our advice complements your existing regimen.
Follow-ups are typically scheduled based on individual needs, goals, and progress. For some, this might be once a month, while others might benefit from more frequent sessions. Our aim is to maintain consistency in your journey, so we strive to ensure you work with the same coach each time. This way, the coach is familiar with your history and can provide continued, tailored guidance effectively.
Every individual's journey is unique. While some clients notice improvements in a matter of weeks, others might require a longer duration. Consistency and following the tailored advice are key to achieving the best results.